Bill Stevens 30:54 BikeErg
12,643
Meters
30:54.8
Time
2:26.7
Pace
351
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 65 |
| Revolution Count | 2018 |
| Power/kg | 1.31 |
| Drag Factor | 83 |
July 21, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:54.8 | 12,643 | 2:26.7 | 111 | 681 | 65 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 59 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 63 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 672 | 65 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 67 |
| 25:00.0 | 2,132 | 2:20.7 | 126 | 732 | 68 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 70 |
| 30:54.8 | 377 | 2:25.3 | 114 | 692 | 66 |
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Workout Graph
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