Bill Stevens 30:44 BikeErg
12,557
Meters
30:44.0
Time
2:26.8
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 65 |
| Revolution Count | 1996 |
| Power/kg | 1.31 |
| Drag Factor | 85 |
June 11, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.0 | 12,557 | 2:26.8 | 111 | 680 | 65 |
| 5:00.0 | 1,824 | 2:44.4 | 79 | 570 | 58 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 64 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 716 | 67 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 66 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 67 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 742 | 68 |
| 30:44.0 | 299 | 2:27.1 | 110 | 677 | 65 |
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Workout Graph
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