Bill Stevens 45:06 BikeErg
19,046
Meters
45:06.7
Time
2:22.1
Pace
538
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 67 |
| Revolution Count | 3029 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
June 08, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.7 | 19,046 | 2:22.1 | 122 | 719 | 67 |
| 5:00.0 | 1,948 | 2:34.0 | 96 | 629 | 62 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 64 |
| 15:00.0 | 2,036 | 2:27.3 | 109 | 676 | 65 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 69 |
| 25:00.0 | 2,108 | 2:22.3 | 121 | 717 | 67 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 70 |
| 35:00.0 | 2,177 | 2:17.8 | 134 | 760 | 69 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 70 |
| 45:00.0 | 2,186 | 2:17.2 | 135 | 766 | 70 |
| 45:06.7 | 40 | 2:47.5 | 74 | 556 | 54 |
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Workout Graph
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