Bill Stevens 40:04 BikeErg
16,700
Meters
40:04.8
Time
2:24.0
Pace
467
Calories
88
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 66 |
| Revolution Count | 2657 |
| Power/kg | 1.38 |
| Drag Factor | 84 |
May 17, 2023 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.8 | 16,700 | 2:24.0 | 117 | 703 | 66 | 88 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 593 | 59 | 75 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 63 | 76 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 66 | 87 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 66 | 83 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 716 | 67 | 88 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 69 | 94 |
| 35:00.0 | 2,164 | 2:18.6 | 131 | 752 | 69 | 92 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 71 | 101 |
| 40:04.8 | 26 | 3:04.6 | 56 | 491 | 50 | 101 |
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Workout Graph
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