Bill Stevens 30:08 BikeErg
13,677
Meters
30:08.3
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
April 19, 2023 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 13,677 | 2:12.2 | 151 | 821 | 71 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 68 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 72 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 73 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 73 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 806 | 71 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 866 | 74 |
| 30:08.3 | 47 | 2:56.5 | 64 | 518 | 66 |
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Workout Graph
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