Bill Stevens 30:29 BikeErg
13,552
Meters
30:29.6
Time
2:15.0
Pace
397
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 2143 |
| Power/kg | 1.67 |
| Drag Factor | 86 |
April 05, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:29.6 | 13,552 | 2:15.0 | 142 | 789 | 70 | 108 |
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 67 | 103 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 69 | 106 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 71 | 101 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 71 | 110 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 71 | 109 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 73 | 114 |
| 30:29.6 | 214 | 2:18.3 | 132 | 755 | 69 | 113 |
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Workout Graph
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