Bill Stevens 40:04 BikeErg
18,097
Meters
40:04.9
Time
2:12.8
Pace
540
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 70 |
| Power/kg | 1.76 |
| Drag Factor | 87 |
April 02, 2023 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.9 | 18,097 | 2:12.8 | 149 | 813 | 70 | 113 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 65 | 106 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 71 | 104 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 815 | 71 | 106 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 73 | 115 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 73 | 114 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 72 | 117 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 800 | 70 | 120 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 860 | 73 | 121 |
| 40:04.9 | 15 | 5:26.6 | 10 | 334 | 41 | 119 |