Bill Stevens 45:46 BikeErg
20,540
Meters
45:46.5
Time
2:13.7
Pace
609
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 71 |
| Power/kg | 1.72 |
| Drag Factor | 85 |
March 28, 2023 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:46.5 | 20,540 | 2:13.7 | 146 | 803 | 71 | 109 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 65 | 92 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 70 | 102 |
| 15:00.0 | 2,259 | 2:12.8 | 149 | 814 | 72 | 105 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 | 99 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 830 | 72 | 110 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 72 | 114 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 835 | 73 | 113 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 72 | 114 |
| 45:00.0 | 2,293 | 2:10.8 | 156 | 837 | 73 | 121 |
| 45:46.5 | 342 | 2:15.9 | 139 | 779 | 71 | 120 |