Bill Stevens 40:07 BikeErg
18,640
Meters
40:07.2
Time
2:09.1
Pace
571
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 73 |
| Revolution Count | 2945 |
| Power/kg | 1.92 |
March 11, 2023 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 18,640 | 2:09.1 | 163 | 859 | 73 | 121 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 70 | 113 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 74 | 115 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 881 | 74 | 117 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 73 | 112 |
| 25:00.0 | 2,287 | 2:11.1 | 155 | 833 | 72 | 117 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 73 | 123 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 128 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 133 |
| 40:07.2 | 39 | 3:04.6 | 56 | 491 | 58 | 131 |
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Workout Graph
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