Bill Stevens 30:44 BikeErg
14,090
Meters
30:44.7
Time
2:10.9
Pace
425
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 72 |
| Revolution Count | 2222 |
| Power/kg | 1.84 |
March 10, 2023 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.7 | 14,090 | 2:10.9 | 156 | 836 | 72 | 114 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 68 | 103 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 70 | 107 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 73 | 114 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 75 | 119 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 74 | 116 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 73 | 125 |
| 30:44.7 | 344 | 2:09.9 | 160 | 849 | 73 | 117 |
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Workout Graph
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