Bill Stevens 30:03 BikeErg
12,610
Meters
30:03.8
Time
2:23.0
Pace
355
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 1.42 |
| Drag Factor | 66 |
April 26, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.8 | 12,610 | 2:23.0 | 120 | 711 | 72 | 87 |
| 5:00.0 | 1,913 | 2:36.8 | 91 | 612 | 66 | 79 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 71 | 84 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 723 | 73 | 74 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 72 | 90 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 759 | 75 | 96 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 77 | 100 |
| 30:03.8 | 16 | 3:57.5 | 26 | 389 | 43 | 92 |
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Workout Graph
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