Bill Stevens 30:47 row
6,015
Meters
30:47.2
Time
2:33.5
Pace
323
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 112 |
April 15, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.2 | 6,015 | 2:33.5 | 97 | 632 | 23 | 105 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 94 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 102 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 102 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 107 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 111 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 113 |
| 30:47.2 | 154 | 2:33.2 | 97 | 634 | 22 | 111 |
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Workout Graph
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