Bill Stevens 56:29 BikeErg
25,534
Meters
56:29.4
Time
2:12.7
Pace
764
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 73 |
| Revolution Count | 4123 |
| Power/kg | 1.77 |
| Drag Factor | 77 |
February 15, 2022 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:29.4 | 25,534 | 2:12.7 | 150 | 815 | 73 | 109 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 65 | 84 |
| 10:00.0 | 70 | 89 | ||||
| 15:00.0 | 2,214 | 2:15.5 | 141 | 784 | 72 | 98 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 73 | 100 |
| 25:00.0 | 2,294 | 2:10.7 | 156 | 838 | 75 | 103 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 76 | 108 |
| 35:00.0 | 2,328 | 2:08.8 | 164 | 862 | 76 | 111 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 76 | 122 |
| 45:00.0 | 2,326 | 2:08.9 | 163 | 861 | 76 | 119 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 76 | 129 |
| 55:00.0 | 2,349 | 2:07.7 | 168 | 878 | 77 | 125 |
| 56:29.4 | 679 | 2:11.6 | 153 | 827 | 74 | 127 |
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Workout Graph
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