Bill Stevens 31:03 BikeErg
14,052
Meters
31:03.4
Time
2:12.6
Pace
420
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 73 |
| Power/kg | 1.77 |
| Drag Factor | 79 |
January 31, 2022 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:03.4 | 14,052 | 2:12.6 | 150 | 816 | 73 | 106 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 68 | 94 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 71 | 98 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 832 | 74 | 107 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 76 | 110 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 858 | 76 | 111 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 76 | 114 |
| 31:03.4 | 486 | 2:10.4 | 158 | 842 | 75 | 112 |