Bill Stevens 45:55 BikeErg
20,538
Meters
45:55.1
Time
2:14.1
Pace
610
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 68 |
| Revolution Count | 3160 |
| Power/kg | 1.71 |
| Drag Factor | 93 |
January 16, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:55.1 | 20,538 | 2:14.1 | 145 | 798 | 68 | 106 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 62 | 94 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 66 | 93 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 67 | 94 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 69 | 97 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 70 | 105 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 69 | 109 |
| 35:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 116 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 124 |
| 45:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 120 |
| 45:55.1 | 417 | 2:12.1 | 152 | 822 | 70 | 115 |
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Workout Graph
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