Bill Stevens 45:53 BikeErg
20,535
Meters
45:53.9
Time
2:14.1
Pace
610
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 3158 |
| Power/kg | 1.71 |
| Drag Factor | 93 |
January 09, 2022 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:53.9 | 20,535 | 2:14.1 | 145 | 799 | 68 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 61 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 65 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 794 | 69 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 70 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 71 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 70 |
| 35:00.0 | 2,348 | 2:07.7 | 168 | 877 | 72 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 70 |
| 45:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 |
| 45:53.9 | 415 | 2:09.8 | 160 | 849 | 71 |
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Workout Graph
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