Bill Stevens 45:32 BikeErg
20,559
Meters
45:32.9
Time
2:12.9
Pace
614
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 69 |
| Revolution Count | 3166 |
| Power/kg | 1.76 |
| Drag Factor | 93 |
January 06, 2022 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:32.9 | 20,559 | 2:12.9 | 149 | 812 | 69 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 62 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 67 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 67 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 69 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 71 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 |
| 35:00.0 | 2,329 | 2:08.8 | 164 | 863 | 72 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 |
| 45:00.0 | 2,376 | 2:06.2 | 174 | 898 | 73 |
| 45:32.9 | 252 | 2:10.5 | 157 | 841 | 71 |
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Workout Graph
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