Bill Stevens 30:12 BikeErg
13,532
Meters
30:12.1
Time
2:13.9
Pace
401
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 69 |
| Revolution Count | 2096 |
| Power/kg | 1.72 |
| Drag Factor | 91 |
November 03, 2021 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.1 | 13,532 | 2:13.9 | 146 | 801 | 69 | 104 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 66 | 104 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 69 | 105 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 70 | 90 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 70 | 105 |
| 25:00.0 | 2,284 | 2:11.3 | 154 | 831 | 71 | 107 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 70 | 115 |
| 30:12.1 | 80 | 2:31.2 | 101 | 648 | 70 | 106 |
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Workout Graph
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