Bill Stevens 30:05 row
5,664
Meters
30:05.1
Time
2:39.3
Pace
297
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 110 |
October 03, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,664 | 2:39.3 | 87 | 597 | 23 | 97 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 88 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 89 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 96 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 98 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 102 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 103 |
| 30:05.1 | 10 | 4:15.0 | 21 | 372 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.