Bill Stevens 1:04:03 row
12,763
Meters
1:04:03.7
Time
2:30.5
Pace
688
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 112 |
May 16, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.7 | 12,763 | 2:30.5 | 103 | 652 | 23 | 96 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 91 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 88 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 93 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 95 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 95 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 100 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 98 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 97 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 100 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 99 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 99 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 102 |
| 1:04:03.7 | 815 | 2:29.5 | 105 | 660 | 24 | 103 |
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Workout Graph
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