Bill Stevens 30:21 row
6,018
Meters
30:21.0
Time
2:31.2
Pace
323
Calories
96
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 112 |
January 19, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.0 | 6,018 | 2:31.2 | 101 | 647 | 22 | 96 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 92 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 95 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 99 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 96 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 98 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 101 |
| 30:21.0 | 65 | 2:41.5 | 83 | 585 | 17 | 96 |
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Workout Graph
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