Bill Stevens 21:11 row
4,510
Meters
21:11.0
Time
2:20.9
Pace
255
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 111 |
November 15, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 4,510 | 2:20.9 | 125 | 730 | 27 | 111 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 103 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 105 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 110 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 121 |
| 21:11.0 | 263 | 2:14.9 | 142 | 789 | 26 | 120 |
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Workout Graph
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