Bill Stevens 19:06 row
4,020
Meters
19:06.3
Time
2:22.5
Pace
226
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 112 |
November 14, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.3 | 4,020 | 2:22.5 | 121 | 715 | 26 | 109 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 104 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 108 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 111 |
| 19:06.3 | 882 | 2:19.6 | 129 | 742 | 26 | 114 |
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Workout Graph
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