Bill Stevens 15:06 row
3,161
Meters
15:06.6
Time
2:23.4
Pace
177
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 111 |
November 12, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,161 | 2:23.4 | 119 | 708 | 25 | 107 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 103 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 105 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 112 |
| 15:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 110 |
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Workout Graph
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