Bill Stevens 15:07 row
3,170
Meters
15:07.4
Time
2:23.1
Pace
178
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 112 |
November 10, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,170 | 2:23.1 | 119 | 710 | 26 | 104 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 102 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 104 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 107 |
| 15:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 104 |
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Workout Graph
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