Bill Stevens 1:11:38 row
14,511
Meters
1:11:38.8
Time
2:28.1
Pace
794
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1802 |
| Drag Factor | 116 |
November 09, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.8 | 14,511 | 2:28.1 | 108 | 670 | 25 | 103 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 92 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 96 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 97 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 99 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 101 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 102 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 102 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 107 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 106 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 106 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 106 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 111 |
| 1:05:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 109 |
| 1:10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 111 |
| 1:11:38.8 | 339 | 2:25.7 | 113 | 689 | 25 | 108 |
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Workout Graph
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