Bill Stevens 15:06 row
3,149
Meters
15:06.2
Time
2:23.8
Pace
175
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 107 |
November 07, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,149 | 2:23.8 | 117 | 704 | 26 | 109 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 104 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 110 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 112 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 111 |
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Workout Graph
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