Bill Stevens 24:14 row
5,025
Meters
24:14.3
Time
2:24.7
Pace
279
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 109 |
October 30, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,025 | 2:24.7 | 116 | 697 | 26 | 100 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 93 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 97 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 102 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 107 |
| 24:14.3 | 899 | 2:21.4 | 124 | 725 | 26 | 105 |
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Workout Graph
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