Bill Stevens 16:29 row
3,512
Meters
16:29.8
Time
2:20.9
Pace
199
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 109 |
October 23, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.8 | 3,512 | 2:20.9 | 125 | 730 | 26 | 107 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 102 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 105 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 114 |
| 16:29.8 | 321 | 2:19.8 | 128 | 740 | 25 | 108 |
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Workout Graph
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