Bill Stevens 16:31 row
3,519
Meters
16:31.9
Time
2:20.9
Pace
200
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 106 |
October 12, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.9 | 3,519 | 2:20.9 | 125 | 730 | 25 | 109 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 105 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 107 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 114 |
| 16:31.9 | 334 | 2:17.5 | 134 | 762 | 25 | 110 |
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Workout Graph
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