Bill Stevens 16:09 row
3,520
Meters
16:09.0
Time
2:17.6
Pace
203
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 108 |
October 11, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.0 | 3,520 | 2:17.6 | 134 | 761 | 26 | 111 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 103 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 107 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 119 |
| 16:09.0 | 254 | 2:15.8 | 140 | 780 | 25 | 116 |
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Workout Graph
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