Bill Stevens 16:40 row
3,524
Meters
16:40.7
Time
2:21.9
Pace
199
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 109 |
October 09, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.7 | 3,524 | 2:21.9 | 122 | 720 | 25 | 106 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 102 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 107 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 111 |
| 16:40.7 | 353 | 2:22.6 | 121 | 715 | 24 | 104 |
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Workout Graph
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