Bill Stevens 23:15 row
5,010
Meters
23:15.2
Time
2:19.2
Pace
287
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 108 |
September 13, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.2 | 5,010 | 2:19.2 | 130 | 746 | 27 | 107 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 98 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 107 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 108 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 113 |
| 23:15.2 | 709 | 2:17.6 | 134 | 761 | 27 | 111 |
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Workout Graph
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