Bill Stevens 30:20 BikeErg

11,036

Meters

30:20.2

Time

2:44.9

Pace

288

Calories

Average Watts78
Calories Per Hour568
RPM55
Revolution Count1692
Power/kg0.92
Drag Factor94

January 07, 2026 14:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:20.2 11,036 2:44.9 78 568 288 55
5:00.0 1,665 3:00.1 60 505 42 51
10:00.0 1,809 2:45.8 77 564 47 55
15:00.0 1,866 2:40.7 84 589 49 57
20:00.0 1,817 2:45.1 78 567 47 56
25:00.0 1,870 2:40.4 85 591 50 57
30:00.0 1,881 2:39.4 86 596 50 58
30:20.2 128 2:37.8 89 606 3 59

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Workout Graph

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