Bill Stevens 30:22 BikeErg
11,524
Meters
30:22.9
Time
2:38.1
Pace
305
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 58 |
| Revolution Count | 1778 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
October 17, 2025 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:22.9 | 11,524 | 2:38.1 | 88 | 604 | 58 | 93 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 56 | 86 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 60 | 94 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 649 | 61 | 91 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 61 | 96 |
| 25:00.0 | 1,728 | 2:53.6 | 67 | 530 | 53 | 87 |
| 30:00.0 | 1,920 | 2:36.2 | 92 | 615 | 59 | 102 |
| 30:22.9 | 151 | 2:31.6 | 100 | 645 | 63 | 101 |
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Workout Graph
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