Bill Stevens 30:25 BikeErg
10,525
Meters
30:25.3
Time
2:53.4
Pace
267
Calories
78
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 53 |
| Revolution Count | 1629 |
| Power/kg | 0.79 |
| Drag Factor | 91 |
September 14, 2025 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.3 | 10,525 | 2:53.4 | 67 | 530 | 53 | 78 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 472 | 49 | 72 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 52 | 71 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 536 | 54 | 75 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 55 | 76 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 553 | 55 | 83 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 572 | 57 | 86 |
| 30:25.3 | 148 | 2:50.9 | 70 | 541 | 55 | 87 |
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Workout Graph
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