Bill Stevens 22:56 BikeErg
7,531
Meters
22:56.2
Time
3:02.7
Pace
188
Calories
74
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 51 |
| Revolution Count | 1173 |
| Power/kg | 0.67 |
| Drag Factor | 90 |
September 09, 2025 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:56.2 | 7,531 | 3:02.7 | 57 | 497 | 51 | 74 |
| 5:00.0 | 1,555 | 3:12.9 | 49 | 467 | 48 | 74 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 51 | 73 |
| 15:00.0 | 1,652 | 3:01.5 | 58 | 501 | 51 | 72 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 53 | 75 |
| 22:56.2 | 992 | 2:57.6 | 62 | 514 | 53 | 76 |
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Workout Graph
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