Bill Stevens 40:07 BikeErg
12,670
Meters
40:07.1
Time
3:09.9
Pace
319
Calories
80
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 48 |
| Revolution Count | 1964 |
| Power/kg | 0.6 |
| Drag Factor | 91 |
September 09, 2025 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 12,670 | 3:09.9 | 51 | 475 | 48 | 80 |
| 5:00.0 | 1,429 | 3:29.9 | 38 | 430 | 44 | 124 |
| 10:00.0 | 1,241 | 4:01.7 | 25 | 385 | 38 | 68 |
| 15:00.0 | 1,464 | 3:24.9 | 41 | 439 | 45 | 68 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 49 | 72 |
| 25:00.0 | 1,664 | 3:00.2 | 60 | 505 | 52 | 74 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 52 | 72 |
| 35:00.0 | 1,704 | 2:56.0 | 64 | 520 | 53 | 84 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 580 | 57 | 83 |
| 40:07.1 | 39 | 3:02.0 | 58 | 499 | 51 | 83 |
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Workout Graph
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