Bill Stevens 30:08 BikeErg
12,042
Meters
30:08.7
Time
2:30.1
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 62 |
| Revolution Count | 1880 |
| Power/kg | 1.21 |
| Drag Factor | 89 |
August 30, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.7 | 12,042 | 2:30.1 | 103 | 655 | 62 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 60 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 60 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 618 | 60 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 63 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 713 | 65 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 66 |
| 30:08.7 | 51 | 2:50.5 | 71 | 542 | 55 |
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Workout Graph
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