Bill Stevens 40:08 BikeErg
16,027
Meters
40:08.0
Time
2:30.2
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 61 |
| Revolution Count | 2480 |
| Power/kg | 1.21 |
| Drag Factor | 91 |
August 07, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:08.0 | 16,027 | 2:30.2 | 103 | 655 | 61 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 594 | 58 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 61 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 62 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 65 |
| 25:00.0 | 1,969 | 2:32.3 | 99 | 640 | 61 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 63 |
| 35:00.0 | 2,023 | 2:28.2 | 107 | 669 | 63 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 671 | 63 |
| 40:08.0 | 36 | 3:42.2 | 32 | 409 | 50 |
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Workout Graph
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