Bill Stevens 45:05 BikeErg
17,849
Meters
45:05.7
Time
2:31.5
Pace
482
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 61 |
| Revolution Count | 2765 |
| Power/kg | 1.18 |
| Drag Factor | 91 |
August 06, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.7 | 17,849 | 2:31.5 | 100 | 645 | 61 | 98 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 55 | 79 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 56 | 86 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 647 | 61 | 96 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 62 | 100 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 62 | 101 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 62 | 98 |
| 35:00.0 | 2,062 | 2:25.4 | 114 | 691 | 64 | 105 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 654 | 62 | 98 |
| 45:00.0 | 2,147 | 2:19.7 | 128 | 741 | 67 | 108 |
| 45:05.7 | 18 | 5:16.6 | 11 | 337 | 49 | 109 |
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Workout Graph
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