Bill Stevens 56:23 BikeErg
21,023
Meters
56:23.5
Time
2:40.9
Pace
550
Calories
88
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 57 |
| Revolution Count | 3244 |
| Power/kg | 0.99 |
| Drag Factor | 92 |
July 30, 2025 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:23.5 | 21,023 | 2:40.9 | 84 | 588 | 57 | 88 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 51 | 78 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 55 | 80 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 57 | 86 |
| 20:00.0 | 1,808 | 2:45.9 | 77 | 563 | 56 | 84 |
| 25:00.0 | 1,837 | 2:43.3 | 80 | 576 | 57 | 88 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 611 | 59 | 91 |
| 35:00.0 | 1,888 | 2:38.8 | 87 | 600 | 58 | 91 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 57 | 76 |
| 45:00.0 | 1,945 | 2:34.2 | 95 | 628 | 60 | 91 |
| 50:00.0 | 1,939 | 2:34.7 | 95 | 625 | 60 | 98 |
| 55:00.0 | 2,026 | 2:28.0 | 108 | 671 | 63 | 98 |
| 56:23.5 | 498 | 2:47.6 | 74 | 555 | 59 | 103 |
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Workout Graph
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