Bill Stevens 45:07 BikeErg
17,780
Meters
45:07.7
Time
2:32.2
Pace
479
Calories
91
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 60 |
| Revolution Count | 2748 |
| Power/kg | 1.17 |
| Drag Factor | 92 |
July 24, 2025 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.7 | 17,780 | 2:32.2 | 99 | 641 | 60 | 91 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 55 | 82 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 57 | 78 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 642 | 61 | 87 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 60 | 88 |
| 25:00.0 | 1,911 | 2:36.9 | 90 | 611 | 59 | 84 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 61 | 93 |
| 35:00.0 | 2,028 | 2:27.9 | 108 | 672 | 63 | 97 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 66 | 102 |
| 45:00.0 | 2,150 | 2:19.5 | 129 | 743 | 67 | 107 |
| 45:07.7 | 31 | 4:08.3 | 23 | 378 | 42 | 94 |
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Workout Graph
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