Bill Stevens 30:06 BikeErg
11,637
Meters
30:06.7
Time
2:35.2
Pace
310
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 59 |
| Revolution Count | 1798 |
| Power/kg | 1.11 |
| Drag Factor | 92 |
July 05, 2025 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 11,637 | 2:35.2 | 94 | 621 | 59 | 87 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 56 | 84 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 58 | 83 |
| 15:00.0 | 1,948 | 2:34.0 | 96 | 629 | 60 | 86 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 59 | 81 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 62 | 93 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 64 | 92 |
| 30:06.7 | 12 | 9:18.3 | 2 | 306 | 44 | 93 |
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Workout Graph
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