Bill Stevens 30:06 BikeErg
11,073
Meters
30:06.3
Time
2:43.1
Pace
294
Calories
83
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 58 |
| Revolution Count | 1772 |
| Power/kg | 0.96 |
| Drag Factor | 83 |
June 16, 2025 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 11,073 | 2:43.1 | 81 | 577 | 58 | 83 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 560 | 57 | 85 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 61 | 85 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 626 | 62 | 91 |
| 20:00.0 | 1,336 | 3:44.5 | 31 | 406 | 43 | 64 |
| 25:00.0 | 1,900 | 2:37.8 | 89 | 606 | 61 | 95 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 69 | 104 |
| 30:06.3 | 23 | 4:33.9 | 17 | 358 | 55 | 62 |
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Workout Graph
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