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Log

Date Workout Score Ave Comments Action
01/04/23 30:00 6,919m 2:10.0

damper @ 8

 View workout
05/05/22 5000m 21:01.9 2:06.1 View workout
02/25/22 1000m 3:33.3 1:46.6 View workout
02/21/22 5:00 1,196m 2:05.4 View workout
02/18/22 1000m 3:38.5 1:49.2 View workout
02/11/22 1000m 3:34.9 1:47.4 View workout
01/11/22 10000m 44:05.0 2:12.2 View workout
12/10/21 5:56 1,519m 1:57.4 View workout
12/02/21 5000m 21:32.4 2:09.2 View workout
11/23/21 9:39 2,519m 1:54.9

this was 5 rounds of 500 meters but the app combined rounds.

 View workout
10/27/21 8:08 2,023m 2:00.6 View workout
10/15/21 3000m 11:51.9 1:58.6 View workout
08/28/21 1609m 7:22.0 2:17.3 View workout
08/27/21 150c 8:56.3 2:00.3 View workout
08/20/21 500m 1:34.5 1:34.5 View workout
07/09/21 1000m 3:33.9 1:46.9 View workout
07/02/21 5000m 21:13.2 2:07.3 View workout
05/12/21 1000m 4:59.9 2:29.9 View workout
03/17/21 5000m 21:27.5 2:08.7 View workout
10/07/20 5000m 20:32.7 2:03.2 View workout
10/01/20 5000m 20:54.4 2:05.4 View workout
09/17/20 5000m 28:18.6 2:49.8 View workout
09/10/20 5000m 21:29.3 2:08.9 View workout
08/30/20 1000m 5:00.2 2:30.1 View workout
08/30/20 3:49 1,020m 1:52.3 View workout