Eric Stevenson v500m/2:02r...3 row
1,500
Meters
5:52.0
Time
1:57.3
Pace
101
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:42.0 |
| Overall Distance | 1,550 |
| Overall Time | 11:34.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 140 |
January 22, 2025 12:48:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500 | 1:57.3 | 217 | 1045 | 21 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 21 | |
| r: 2:02 | 19 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 21 | |
| r: 2:00 | 17 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 22 | |
| r: 1:40 | 14 | |||||
| r50 |
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Workout Graph
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