Eric Stevenson v15c/7:41r...3 row
763
Meters
3:29.1
Time
2:17.0
Pace
45
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 812 |
| Overall Time | 22:14.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 132 |
December 11, 2024 18:38:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 763 | 2:17.0 | 136 | 768 | 25 | |
| 1:08.7 | 252 | 2:16.3 | 138 | 775 | 24 | |
| r: 7:41 | 16 | |||||
| 1:09.7 | 255 | 2:16.6 | 137 | 771 | 26 | |
| r: 8:04 | 14 | |||||
| 1:10.7 | 256 | 2:18.0 | 133 | 757 | 25 | |
| r: 3:00 | 19 | |||||
| r49 |
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Workout Graph
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