Eric Stevenson 4828m row
4,828
Meters
22:20.6
Time
2:18.8
Pace
276
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 220 |
February 28, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 4,828 | 2:18.8 | 131 | 750 | 25 | 146 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 26 | 145 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 26 | 148 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 26 | 145 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 25 | 149 |
| 3:36.6 | 4,828 | 2:10.7 | 156 | 838 | 26 | 144 |
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Workout Graph
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