Eric Stevenson v2:00/1:00r...8 row
3,537
Meters
16:00.0
Time
2:15.7
Pace
225
Calories
160
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,646 |
| Overall Time | 24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 168 |
September 18, 2025 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,537 | 2:15.7 | 140 | 781 | 20 | 160 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 132 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 16 | 163 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 160 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 163 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 170 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 161 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 169 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 164 | |
| r: 1:00 | 10 | ||||||
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.